Food, Success & Life For The Modern Woman

In this episode of Food, Success & Life for the Modern Woman, Julia Rucklidge talks about her trials in using micronutrients for the treatment of mental illnesses. She shares about the advances they have made in learning what can lead to reducing and eliminating symptoms of ADHD, anxiety, PMS, depression in both adults and children. Her research is quite astounding and she’s making waves to change the way we treat our illnesses with methods other than drugs.   In the trials they perform in her research lab, they take an approach where they give everyone the same micronutrients, and then test to see if and how that worked. It’s difficult to give everyone something different and pin point the trials that worked. They give people a broad spectrum of micronutrients, in levels that are higher than the average recommended allowances but in a safe level and within a therapeutic range.   They did trials with ADHD. Half went into micronutrient and half went into placebo groups, and those that were on the micronutr