Food, Success & Life For The Modern Woman

Such a hopeful message for those struggling with fertility or irregular periods. In this episode, Sarah Clark  of FabFertile.com shares with us her fertility struggles, how she became interested in learning about fertility and what she discovered in the process. She may never have needed fertility treatment if she knew then what she knows now. Tune in and learn how she helps thousands of women across the globe become pregnant naturally.   What to look for when treating someone dealing with infertility? Review health history with a functional nutritionist, including symptom checklist. Sarah has yet to see someone struggling with infertility, just have infertility issues. There is usually something else going on in the body. Whether it’s too much stress, out of whack hormones, auto immune disease, gut infections, etc.   Recommended prep for someone who is thinking about getting pregnant Start with your sleep, get 7-9 hours of sleep per night. Disrupted sleep can affect insulin levels the next day. Diet- take o