Food, Success & Life For The Modern Woman

Looking back on 2016, #41

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Sinopsis

Thank you for spending time with us every week. Thank you for your eagerness to want to learn something every week with us. If you’re just joining us recently….WELCOME! We have planned a stellar 2017 lineup of guests for the podcast, with authors, experts, thought leaders, scientists and more!   Reflecting on 2016 We strive to bring cutting edge information to our listeners, to help reinforce what you’re reading and hearing about. Cutting through the clutter of what the media is printing and throwing at us. Providing you with the right information you need to make sound decisions for you, your family and your community. Let’s do a recap of the great interview guests we had in 2016: Today’s Choices Will Help You Keep Your Brain Young and Healthy with Neurologist Andrew Hill– Dr. Andrew Hill talks about the effects of sleep. Sleep is an area where just the smallest change can have the biggest impact. And he provides us with a great sleep hack to help us wake up, get energized in the morning, and reduce jet lag