Food, Success & Life For The Modern Woman

In this episode we go into what is methylation, why it’s so important for every function of our body, why it’s gained so much more attention in recent years and how we can create a methylation balance that will help us prevent and reverse ailments such as cancer, autism, thyroid issues, autoimmunity and heart conditions. The concept of methylation is truly fascinating and this is an episode you will want to share with all your loved ones. We previously talked about methylation on the show with Dr. William Walsh.   What is methylation? The process of methylation in the body is so fundamental. It is happening all the time. A methyl group, is a carbon with 3 hydrogens. A small little player that is moving all the time, changing the metabolism. Listen in to hear Dr. Fitzgerald talk about the effects it has on our body. It’s important for fetal development and touches every bodily function.   Why is there an increasing focus on methylation in the last several years? Epigenetics is booming right now. There is a lot