Food, Success & Life For The Modern Woman

From Cardio Crazy to The Weight Room and Down Two Dress Sizes! Inspiration for Type A Ladies with Suzanne Waldrop and Coach Jim Laird, #36

Informações:

Sinopsis

In this episode of Food, Sex & Life for the Modern Woman we chat with Suzanne Waldrop and former podcast guest Coach Jim Laird. Suzanne is one of Jim’s most inspirational and transformed clients so we invited her on the show to discuss her success with powerlifting. She shares with us her struggle with weightloss while training and running marathons, how she moved into strength training with Coach Laird, to become what she is now, amongst many other titles, a competitive powerlifter. For all us Type A personality females, this is a great inspiration story. One that reiterates the mere existence of this podcast, to cut through the clutter of information that is available through the media and the internet, find an expert that challenges you, gets your personality and that you can put your trust in to know they have your back. Most of us think that more is more. If we want to lose weight, we have to exercise more. But this is a myth. In the case of Suzanne, like many female runners, she got into running to