Food, Success & Life For The Modern Woman

In this episode of Food, Sex & Life for the Modern Woman…Living Primal, Alex Golden takes us through her health journey to reach her body’s current happy place, and how she continues to progress daily. She shares with us ways to reach our own hormonal happiness, useful tips to find a functional practitioner (especially if you have a chronic condition), and we go over her Healthy Hormones Group program. One of the key takeaways during our conversation with Alex…“it is OK to realize that we don’t have the capacity right now to know exactly what is going on in our bodies, but we will get there. Give yourself permission to meet yourself where you’re at.”   FIRST STEPS TOWARD SUCCESSFUL HEALING: Find a healthcare provider that will work with your condition. They will become your ally. Figure out exactly “How are you feeling?” Look at healthcare provider directories. Pick practitioners based on your needs…start talking to them. The list will narrow down. Go see them. Talk to them in person and you’ll be able t