Food, Success & Life For The Modern Woman

EP11- Superwoman Status- How YOU Can Reach This in Your Health with Ben Greenfield

Informações:

Sinopsis

Ben Greenfield talks to us about what it takes to become Superhuman...merging performance, fat loss (metabolic efficiency), digestion, brain health, sleep, hormone balance and recovery. He offers excellent tips for maximizing fat loss...you'll want to listen to this! And goes over tests you can have done to know your body and make adjustments to reach Superwoman status.