Food, Success & Life For The Modern Woman

EP08- 26.2 Miles- Is Running Really All It's Cracked Up To Be? Angie Spencer Shares Her Love

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Sinopsis

Angie Spencer talks to us about running injury-free and provides us with her coaching philosophy. You’ll want to listen in to get her great tips to prevent injury and how to stay motivated for the long haul, creating a lifestyle of health and fitness.