Furry-muscle Cast

FMC Episode - 13 - One Year Anniversary Announcement Guess Cohost -          Lyonlover - http://www.furaffinity.net/user/lyonlover/ -          ChocolateMuscle - http://www.furaffinity.net/user/chocolatemuscle/ -          Snowheart - http://www.furaffinity.net/user/snowheart -          Korkem - http://www.furaffinity.net/user/Korkem   Cast Agenda Ø  Introductions – 10|30 minutes v  Main Host – What new from last Cast. v  Guess CoHost §  Give a brief background of yourself. §  Any highlights you like to say quickly. Ø  First Prize – 5 minutes v  Question: v  Answer: Ø  Main Topics – 30|40 minutes v  One year progress from one year ago, main host. v  Living a life of a bodybuilder. §  Diet §  Good Points §  Bad Points §  Emotion Standpoint §  Mindset v  Too many parties and summer fun. Trying to get back on track to working out. ·         Weaning off the bad food. ·         Changing habits from bad to good. ·         Staying focus. v  Hydration – Keeping hydrated during hot days. §  Drink at least eight glass