Furry-muscle Cast

Show Notes:FMC Episode - 03 - Mr. Olympia and Music...huh?Off Season & Contest PreparationGuess Host: Korkemhttp://www.furaffinity.net/user/korkemTopics!Off Season- What is off season and the main time for it (i.e. Jan., June, Aug.)Lee Priest Off Season: http://www.google.co...=og&sa=N&tab=wi- Different in on season and off season.- Main Focus while in off season.- Nutrition while in off season.- Different in training techniques- Routine Samples - Can you come up with something for this Schred?Contest Preparation- How many weeks out from contest do you start out from? - What are the main focus points to keep in mind while getting ready for the contest?- Cutting Weight, Why?- Dietary changes, conventional dieting.- Incorporating cardio in to your workouts, how much and when?- Training Techniques: How should lifting regime change?- Posing suite: Choice, colors, fit, comfort.- Final week preparation: All the shit that happens in the last week before competition.Mr. Olympia- Contest thoughts on the pr