Structural Performance Podcast

  In this episode I explore and answer the age old questions that many seekers ponder- 1)   What most people don’t know about core strength and do incorrectly- this is related to the next topic… 2)   What is postural imbalance, why its important, and how to determine and resolve your postural imbalances for better “core strength”, and physical performance. 3)   Why do we keep seeing articles on “Why Vitamins Don’t Work” and why that matters- In this segment, I demystify common tribal knowledge from experiential clinical knowledge to show you the best way to determine what nutrients you may be missing  and those you are likely taking that are causing problems. 4)   Plantar Fasciitis is a scourge to those who have it and most methods are relatively ineffective in resolving PF for more than a limited time. I identify the primary SYSTEMIC drivers of PF and explain how PF is simply a symptom of a greater imbalance pattern. 5)   Is arthritis curable?- First of all, what the heck is common arthritis? I explain ho