Structural Performance Podcast

  If you’ve been paying attention to any of my social media posts and newsletter articles lately you probably know that I am a big fan of periodic metabolic body detoxification. And I have been just as guilty as most of the other authors out there in dumbing down the reasons why -honestly, I am pretty sure most of the authors out there don’t really know the specifics as to why detoxification is so important and beneficial- just that it works. So I am going to share with you today a few more wonky reasons why a regular, properly designed detox, makes you feel so good and makes your body operate at such a higher capacity than the vast majority of folks are used to. Here are the 14 reasons:* 1)   The liver converts thyroid hormone thyroxin (T4) into its more active form Triiodothyronine (T3). When your liver is not operating at potential, your thyroid function and thereby your metabolism will not be operating optimally. This can lead to symptoms such as chronic fatigue, weight gain, poor memory and so on. 2)   T