Structural Performance Podcast

·        “Discovered in the late 1930’s- 80 initially identified- today we have discovered over 5,000 different enzymes. ·        Enzymes are complex proteins that act as catalysts in almost every biochemical process that takes place in the body. ·        Their activity is dependent on the presence of adequate vitamins and minerals, particularly magnesium. ·        Many enzymes incorporate a single molecule of a trace mineral, such as manganese, copper, iron, or zinc- without which the enzyme cannot function Three types: ·        Biggest group is metabolic enzymes- play a role in all bodily functions like breathing, talking, moving, thinking, behavior, maintenance of the immune system. 1.     Poison neutralizers – poisons and carcinogens like DDT and tobacco smoke- changing them into less toxic forms that can be excreted. 2.     Digestive enzymes – about 22 total- most of which are manufactured by the pancreas- secreted in the duodenum- upper small intestine- and help to break down the bulk of partially dige