Structural Performance Podcast
Episode #15 Should I Eat Breakfast Or Should I Skip It?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:46
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Sinopsis
People have varying ideas of when to eat in relation to exercising. Some like to eat a little something right before while others wait until after their workout to have a recovery snack, but which is better? Listen to this week's podcast to learn about "intermittent fasting" and how it affects your workout!
