Are You Being Present?

Join host Paul Kerzner for a special episode addressing and exploring the very question that this podcast is based on, "Are You Being Present?"  Whether you are new to presence, or have lots of experience living in the 'here and now', this podcast will serve as a powerful reminder and useful 'Presence Tool'. Over the past few years Paul has taught presence to hundreds of patients who were living with a variety of emotional challenges.  He noted and observed that one of the core issues being experienced was a lack of presence.  This situation takes place when people become, consciously or unconsciously, dominated by memories of the past or worries of the future.  In this podcast Paul delves deep into the topic of presence and encourages the listeners to ask themselves if they are being present as often as possible.  He explains that being present can take some effort but there are amazing benefits to living a life without distractions, thoughts and worries.   Paul explains that presence isn't something that ca