Better Biz Academy Podcast

Welcome back to another episode of the advanced freelancing podcast. This is part two of a small series, just two episodes about how to deal with burnout. So if you're listening to this episode, and you haven't yet heard the episode that comes immediately before it, now would be a great time to go back and listen to that episode because it is really all about how to recognize burnout and how to prevent burnout before it happens. And of course, the more mindful you can be about the problems related to burnout, the easier will be for you to stop that cycle before it even starts. The reality is that far too many freelancers and business owners find themselves stuck in that cycle of burnout. It can be very, very toxic and overwhelming when you're coping with burnout. A lot of us don't even recognize burnout until we're so far into it that it's very difficult to walk back and figure out how to remove some of those stressors from our life. Burnout will look different from one person to another. So for you, it might