Mama Says Namaste Podcast

My sister-in-law used to say, "take a break from the ones you love, so you can love them better", and was a big fan of "mommy sabbaticals". How often do we allow for space to recharge? Well, we think it needs to happen daily, and we'll share why AND how.    We'll cover three steps to allow you the space to fully show up in life - for your family and yourself. Check out the blog post and podcast in the comments below!