Mama Says Namaste Podcast

Ah, codependency - is it clearly identified, or a buzzword we can't quite grasp? Nathan and I are pretty much together 24/7 and definitely weigh in with each other on making decisions. Yet how do you tow the line from just being connected to an unhealthy codependency?  We break it down in this week's podcast, not to trivialize or negate the true complexity of this, but to simply open the door to exploring it more for yourself, and whether this is an area you can work on more in your life.  And, we share a bit about the power of the struggle, body checks, and questions to ask yourself to explore your own worth.