Mama Says Namaste Podcast

Feeling a bit frazzled lately? As we embark on the fall and the school year, there are more and more families struggling to figure out how this is going to work, and how in the world they'll get anything accomplished with everyone at home.  It's hard to create a "new normal" when any sense of normalcy has gone out the window, and all plans are written in sand. So this week we share five tips on keeping yourself - and your family - focused and on tasks to ensure you not only survive this crazy season of figuring all things out, but that you can have a bit of fun and truly LIVE in the process.  Check out www.MamaSaysNamaste.com/podcast-focus for the full show notes, and be sure to subscribe and share with a friend!