Mama Says Namaste Podcast

Self-love can be hard to do, yet we can sabotage the process when we're wrapped up in procrastination, justification, comparisons and more. Add in the intricacies of every personality style, and it's easy to see how we can really spiral to a place where we're looking to everyone BUT us for our own self-love. Check out this podcast episode where we talk about how we self-sabotage, as well as some personal stories about my own self-love and hurt feelings this week. Check out the podcast episode and blog post at www.MamaSaysNamaste.com/podcast-self-love