The Tdl Podcast

In this one-off Christmas special we bring you up to date with TDL Fitness and Tony of TDL Fitness. Most importantly we bring you the Christmas and New Year message we hope you will take on board into the new year to make your lives better through happiness, discipline and freedom. For further thoughts check out Jocko Willink. Merry Christmas and a happy new year to all of our listeners, readers, clients and fans from everyone at TDL Fitness.