The Tdl Podcast

In this episode we explore how practical sport and the gym stack up against each other and which one is better to get into initially. We also explore some of the things that are appealing to sport but are lacking in the gym and how some issues with gym exercise can be explained to make the gym preferable still. This episode features an interview with Alex. For more of her find her on Instagram: www.instagram.com/alexfitlifefit Remember to find us on our social media sites: www.twitter.com/tdlsocial www.facebook.com/tdl.voicefit.group www.instagram.com/tdl_tony And on Patreon; www.patreon.com/tdlpodcast Special thanks to Mackenzie Johnson for her cover song used in this episode.