The Tdl Podcast

In this episode we get simply whimsical and talk about how keeping a workout simple, structured and fun we can turn anyone from no exercise into a fitness fan. We explore what inspiration can do to us and how we can inspire others. This episode features an interview with fitness and movement coach, trainer and inspiring mentor Rebecca Clements. You can find out more about her at: http://www.rconlinecoaching.com/ www.instagram.com/simply_whimsical www.facebook.com/RCOnlineCoaching/ Remember to follow us on social media: www.TDLFitness.com www.twitter.com/tdlsocial www.instagram.com/tdl_tony www.facebook.com/tdl.voicefit.group