The Tdl Podcast

In this episode we will explore the importance of diet in harmony with a good exercise plan. One of the main elements of this episode is going to be highlighting the importance of a good diet in conjuction with a healthy lifestyle. We will explore the science behind a diet and much more We will also tackle some of the big problems with regards to a diet and how you can overcome them in your own way. Joining us in this episode is Professor Jennifer Richter of Human physiology.