The Tdl Podcast
TDL Fitness Episode 14 - Rest Days
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:45:00
- Mas informaciones
Informações:
Sinopsis
In this episode we focus on the rest day arguments, providing information on both sides of the discussion and helping you make your choice when it comes to rest days in your fitness and health routine. This episode features an interview with Football Coach and Personal Trainer Matt.
