The Tdl Podcast

In this episode we explore how to get ahead in the gym and in fitness. We show how you can do more in the gym than the other people and how to understand what fitness is. We also explain how you shouldn't get ahead in fitness; namely steroids and performance-enhancing drugs. This episode explains the damages of drugs and misunderstanding fitness. This episode features a speech by Cabel McElderry. The video of this speech can be found here: https://www.youtube.com/watch?v=3O1yYuOBFrE