The Tdl Podcast

TDL Fitness Episode 8 - The Mental Obstacle

Informações:

Sinopsis

In this episode we tackle the reasons why people don't train, explore what it causes in the western world and how to tackle the mental obstacles we put up for ourselves.   This episode includes a speech by Ogie Shaw which can be found here: https://www.youtube.com/watch?v=K60xHx836T0