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Teemu Arina: to be a professional leader, you should approach yourself as a professional athlete

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Sinopsis

My guest in this special episode of the podcast “Leadership is the Competitive Advantage” is Teemu Arina, a leading expert in the field of Biohacking. He is a biohacker, entrepreneur and technology expert. Teemu is the co-author of the Biohacker's Handbook, organiser of the Biohacker Summit, and a founder of a network called Quantified Self & Biohacking Finland, which is a community of like-minded people interested in upgrading themselves. I am really glad that Teemu will join us at the Estonian Human Resource Management Association's annual conference this spring as one of the keynote speakers. “If you are a leader and you want to run yourself optimally, you should approach yourself like a professional athlete. Being unaware of or ignorant to your health state or biological condition is an amateurish approach to management. As a first step towards becoming a better version of yourself, I would recommend to scrutinize the things you already have a problem with or where you would like to see some change. That