I Was Just Saying That
Get Your Self-Care On
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:47
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Sinopsis
In this semi episode, the ladies discuss self-care. Yes, you've probably seen "self-care" while scrolling through your newsfeed or plastered on the cover of a magazine. Perhaps you are Gwyneth Paltrow and you wrote the book on it... But for those who have no idea how to climb out of a funk or want some tips on how to get through a shitty time - we're here! We dig deep into what can make you feel better when you're depressed, stressed, or anxious. We also give you suggestions on self-care methods. Because we all have shitty days.