Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
056: Thoughts are the hardest part of body change and determine how you interact with food and exercise
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:28
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Sinopsis
Your thoughts about your abilities, food, and exercise are the hardest part of body change. Part 1 More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!
