Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.

055: The BEST workout for you depends on your lifting, endurance, weight loss goals.

Informações:

Sinopsis

What's the BEST workout?  Well, it depends.  More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast?  Please leave a review and share with friends!