Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.

054: The best diet for weight loss is probably not what you expect; it's not about the calories, macros, or time of fasting

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So you want to know the best diet?  Have a listen!   More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast?  Please leave a review and share with friends!