Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
051: Emotional recovery from a binge; feel better faster after overeating
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:05
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Sinopsis
Whether it's after a holiday weekend, a vacation, or any other special occasion, times of overeating will occur. Take a SEAT to recovery emotionally.. More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!