Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
050: Mental recovery after a binge; 4 ways to feel better after overeating
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:32
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Sinopsis
Whether it's after a holiday weekend, a vacation, or any other special occasion, times of overeating will occur. Give yourself the GIFT to feel better mentally. More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!
