Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.

049: Feel better after a food binge with the RIPPLE effect; heal your body after overeating

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Sinopsis

Whether it's after a holiday weekend, a vacation, or any other special occasion, times of overeating will occur.  Don't fall prey to the detoxes and cleanses you see floating around social media.  Instead, feel better with the RIPPLE effect and keep money in your pocket.   More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast?  Please leave a review and share with friends!