Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.

048: Exercise for weight loss can bring dysfunction to your life

Informações:

Sinopsis

Exercise isn't dysfunction.  You aren't dysfunctional. The correlation of exercise to expectations can become dysfunctional in a hurry and cause unnecessary frustration. More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast?  Please leave a review and share with friends!