Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
034: Dieting by the numbers. We see calories, steps, and minutes of cardio, but what REALLY matters?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:07
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Sinopsis
We spend a lot of time focusing on numbers when we want to change our bodies. But are they the right ones? More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!
