Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
032: How healthy is your relationship with exercise? Do you find it difficult to stick to a plan?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:50
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Sinopsis
It is SO easy to start out on an exercise plan with excitement and energy. But what happens when we are no longer hot and heavy for the sweat sessions? What do we do when the honeymoon period has worn off? Grab these 3 tips to creating a healthy and impactful relationship with exercise. More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!
