Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.

023: Long-term weight loss starts with the words you use. How do YOU talk to yourself?

Informações:

Sinopsis

The way we think of ourselves is the way we treat ourselves.  If you think you are no good, are a failure, and/or cannot succeed, then you will treat yourself as if you aren't deserving of love, appreciation, and support. Go HERE to get on the waiting list for something amazing coming in the fall. Join our closed Facebook group for safe discussions about body image Read more on our site Visit our Facebook fan page   Love this podcast?  Please leave a review and share with friends!