Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.

Rebekah Borucki of BexLife has joined us for the discussion today.  From her experience in the health and wellness space to giving birth to 5 children, Bex has a varied perspective and approach to love and appreciation for her body. In this episode: Learn where our daily place of transition is and how we can use it to our advantage. Understand how anticipation of the future impacts our ability to be present now. How the fitness industry impacted her view of her body after her 4th birth. And Bex has a gift for you!  Go grab your beginner meditation tutorial.  Thanks, Bex! Tutorial Gift BexLife YouTube Channel   Have you joined the 14-Day Love Your Body Challenge?  It's FREE and 2 weeks to feeling better in your skin.  Are YOU in? Love Your Body Challenge Fit Mom Revolution Come play on Facebook