Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.

Author of "The Healthy Girl's Guide to Breast Cancer," Chrisine Egan joins us to talk about how loving your body makes a difference in the healing process. Learn how she cared for herself, even when she felt betrayed by her body, during and after cancer treatment.  Self-care isn't expensive or complicated, and Christine helps us understand the simplicity and beauty in caring for your mind and body. She also explains her #redefininghealthy movement and how it impacts everyone! You can connect with Christine here: http://www.thehealthygirlsguides.com https://www.facebook.com/TheHealthyGirlsGuideToBreastCancer?fref=ts   Have you joined the Love Your Body Challenge yet?  It's FREE! http://www.fitmomrevolution.com Come play on Facebook! https://www.facebook.com/thefitmomrevolution Share your feedback by leaving a show review or emailing julie@fitmomrevolution.com