Yeukai Business Show

Welcome to Episode 326 of the Yeukai Business Show.  In this episode, James Rice and Trevor discuss how business owners can get in shape. So, if you want to maintain your health, learn new healthy lifestyle habits, and educate yourself about how you can get in shape, tune in now! In this episode, you'll discover: How business owner can get motivated to stay healthyTips on how to mentally and emotionally cope with weight gainHow to start shifting to a new healthy lifestyleHealthy tips from a fitness expert to improve your health habitsThe effects of stress on your body and how to get through it About James James Rice is an expert in health-fitness whose accomplishments include: James was the CEO of the Connect School of Languages - the first-ever 1:1 iPad language school in the world. He has taught English to adults and kids for over 25 years in Japan, the USA, Saudi Arabia, Vietnam, Brazil, and Korea.James is the award-winning author of the Study It Textbooks.His textbook series won the Best Digital Te