Yeukai Business Show

Welcome to Episode 324 of the Yeukai Business Show.  In this episode, Rachel Letham and Trevor discuss the strategies for incorporating self-care into your day-to-day goals. So, if you want to know how to implement self-care tips to build a positive mindset for success, transform your business, and have a sustainable approach to building powerful positive habits so you can achieve growth whilst holistically leading a more fulfilling life, tune in now! In this episode, you'll discover: How to bring non-negotiables into your life to bring self-care into your day-to-day lifeCreate balance and have a sense of fulfillmentLearn more about self-care in our lives and realize that it's not a selfish actow to top up our own energy levels so that we can be helpful to those around usStrategies for self-care and positive mindsetDealing with highs and lows as a business owner About Rachel Rachel Letham is an expert in success and corporate business whose accomplishments include: Success Coach for women on a personal