Yeukai Business Show

Welcome to Episode 321 of the Yeukai Business Show.  In this episode, Tess Palma-Martinez and I discuss how to live a healthy lifestyle as a business owner. So, if you want to know how to start living a healthy lifestyle, some health tips to help you through struggles, and stay focused while having a balanced living, so you can achieve your goals and be successful in business, tune in now! In this episode, you'll discover: How to create your healthy lifestyles as a business ownerHealth tips to help you get through any struggleWays to jumpstart the life you want to liveExpert's advice on what to do if you're struggling to sleepHow to stay focused on your business goals About Tessa Tessa Palma-Martinez is an expert in Integrative Nutrition Health whose accomplishments include: A Brazilian-American chefCulinary DirectorCertified Integrative Nutrition Health CoachShe's also a model and healthy lifestyle influencer.She specializes in dinner parties, wellness retreats, menu development, and content creation.