Yeukai Business Show

Welcome to Episode 294 of the Yeukai Business Show. In this episode, Jennie Edmondson and Trevor discuss simple, healthy lifestyle strategies that you can easily fit in around your busy life. So if you want to start maintaining healthy habits so you can achieve a consistent productive lifestyle both in your personal life and in your career, tune in now! In this episode, you'll discover: How to overcome the challenges of staying active while working hard on your business?How to balance and sustain a diet?How to achieve and maintain a toned body?What is Gove10jen? About Jennie Jennie Edmondson is an expert in health and fitness whose accomplishments include: Creator of ‘Frazzled 2 Fabulous’ and ‘Giveit10’, RAF Veteran, Jennie ‘giveit10jen’ is passionate to get the world moving 10 repetitions at a time. Keeping things simple, manageable, and consistent,Loves to banish the overwhelm and just GSD (Get Sh*t Done).A passionate outdoor enthusiast living in the Lake District,Happiest on a mountain bike trail, r