Yeukai Business Show

    Welcome to Episode #187 of Learning How to Do the Art of Relaxation in the Right Way   In this episode, Andrew Johnson and I discuss how a person can get back to the present when they feel stressed and distracted, and also how does the mind function in each moment that we feel such struggles. So if you want to understand how can you deal with stress and how you can increase your productivity in the present, tune in now!   In this episode, you'll discover: - How Andrew Johnson go about helping people who struggle and have no sense of direction. - Some of the things that you can do to make yourself productive and mindful. - Parts of the mind that are being used when we feel such emotions. - What is the conscious mind and what does it do? - How can people who are stuck in stress get out of it? - What are the other ways to harness the skill of being mindful (or getting back to the moment)? - Are there any tools that can help business owners bring themselves to the state of relaxation and be at t