Yeukai Business Show
Episode #57: Richard Shane Shares Tips on Overcoming Insomnia
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:59
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Sinopsis
Richard Shane Shares Tips on Overcoming Insomnia How do you stay motivated? Dr. Richard Shane, a behavioral Sleep Consultant for New West Physicians, Colorado, shares his insights with being an innovator and sleep expert. His own experience had been his driving force and motivation for him to find a solution to a problem faced by many millenials today. Key Questions Asked: How did Richard become a sleep consultant? What would be the very first step to take in order to overcome difficulty in sleeping? Why is tongue relaxation very important? How does Richard maintain momentum? What is the right mindset to achieve long term success? What obstacles did Richard had to overcome during the early stages of his business? What else should people know about becoming insomniac? What are Richard’s thoughts on giving back to the community? Richard has a masters degree in psychology, a PhD in health and human services and over last thirty years, he has developed a system of incorporating both the mind and the body