Transform Your Life Podcast

In this week's podcast episode: 0:33 – What the heck is sunset reiki? 1:47 – How the 4 elements come into healing 8:42 – Get the hell out of your comfort zone 10:00 – Opening up to client needs 11:00 – pushing beyond the comfort zone – where magic, transformation and growth happen 11:35 – Self-talk to help move through the uncomfortable 12:00 – Ange’s handstands 13:45 – 5 more seconds…. I can do anything for 5 seconds 15:00 – Your thoughts do not control you, the action is what matters 15:44 – We are not what we think 15:55 – Manifesting - What you think about is NOT what you bring about! 18:05 – Action is the only place that matters 18:35 – How our thoughts lie to us 18:59 – Behaving in ways contradictory to our thoughts 19:50 – How to flip your thought on its head – I CAN’T STOP 24:54 – What is outside the comfort zone right now? 25:15 – How to get to bed early, so I can get up early 28:41 – Drinking coffee and working out… can I do that? 32:00 – How to step back and release the leadersh