Emotion At Work

This episode kicks of 2019 at the start of a new period of change and challenge for me. This is my review of 2018 and a look ahead to 2019.  I am very reflective and open in sharing what I am thinking and feeling about what has been and what is ahead.     Your references as always:   I mention episode 16 (2 mins) where I kicked of 2018 and it is actually episode 14 *oops*.  Here’s the link to the right episode though: https://emotionatwork.podbean.com/e/episode-14-emotion-at-work-in-stories-phil-willcox/   Here is a link to the “3 good podcast” episode that I mention (7 mins): https://threegood.podbean.com/e/the-3-good-podcast-episode-21-two-guys-talking-about-wellbeing/   Here are all of the 'stories’ episodes of 2018 I mention (13 minutes): Episode 16 focussing on Imposter Syndrome https://emotionatwork.podbean.com/e/episode-16-emotion-at-work-stories-imposter-syndrome/ Episode 17 focussing on Burnout https://emotionatwork.podbean.com/e/emotion-at-work-stories-burnout/ Episode 22 focussing on Anxiety and di