Beyond The Status Quo Podcast | Entrepreneurship | Career | Finances | Motivation | Personal Development | Relationships

Sometimes life steps in and gives you the break you need. That’s what happened to me the weekend before Christmas. Long story short, I was without my phone for four days, and even though the situation could have been avoided, I reframed it as a positive digital detox experience. Here are a few things I learned, and how you can apply them to your own digital detox. The best version of you might just be when you’re unplugged! “It’s healthy for us to lose our phones in our house once in awhile and be away from them. Have nights with our loved ones where it’s a no phone or no internet night, or just unplug the internet. You might play a board game and have fun instead of sitting and watching Netflix or scrolling on Instagram and getting lost in the Instagram echo chamber.” In this episode Avani talks about: How she stumbled into a digital detox. How she uses her devices differently and how they affected her detox. What she discovered about herself when she didn’t have her phone to distract her. 1. Filli